What others say about me…
From the moment I sat down with Anita I felt relaxed. She is an attentive listener, very kind and professional. We managed to talk easily about things that I was finding difficult to explain to myself – she easily found the words. My relationships with my family, colleagues and friends are now much better as a result of the skills I gained about how to be assertive.
I had been on anti-depressants for many years and thought I was depressed. I was refusing promotion, living like a student in a bed-sit and never had been in an intimate relationship. I was very unhappy and felt `stuck`. Thankfully a friend recommended Anita to me and she quickly realised I was suffering with OCD. It was such a relief to know what the problem was and to know that I could rectify it. It was hard work but thanks to Anita`s expertise, I am now completely OCD free. I have since accepted promotion at work, bought a house and am happy to be in a relationship.
I was referred to Anita by my GP. Thanks to the psychological tools I acquired in our sessions I no longer struggle with anxiety, stress and anger. We only had five sessions but what a difference they made to my life!